Need a little self-care?
Come experience two hours of relaxation, deep rest and nourishment through gentle restorative yoga poses that were chosen to work with the energy of the Songs for Savasana album. As we move though the poses and the album, we’ll pause to collect reflections and insights. The evening will end with a soothing sound bath!
Restorative yoga is the practice of deliberate stillness, a way home to ourselves, to turn inward and connect with our own hearts.
Wear comfy clothes for yoga. Bring a journal and if you have a favourite blanket you’d like to bring, please do! :) This is all about extreme comfort!
Friday August 9, 2019 6 - 8 pm
Registration open! $20 in advance, $25 at the door