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Sacred Soul Food Retreat

  • Wildflowers Farm 42338 Fruit Ridge Line St. Thomas, ON N5P 3S9 Canada (map)
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Description

Nature's rhythm begins to wane as we enter into the darker months, and so too does our internal environment. We all know this feeling on some level; a slowing down, a call to start to turn inwards, to our own internal flame to carry the light. Wildflowers Farm has teamed up with Lisa Lopes from Nine of Water, and Rachel McGarry of Sanctuary to curate a full day to ignite, heal and awaken the divine within.

Surrounded by the beautiful landscape of Wildflowers Farm, and encircled with love within the walls, we will be offering yoga, astrology/intuitive read for the remaining 2018 year along with a take home personal chart. , Ayurveda teachings, sound healing and the most decadent food curated by Yoda’s kitchen. This is a day to nourish, re-connect and be immersed in Sacred Soul Food.

Details

Arrival: 9-9:30am

Intentions + Tea: 9:30-10am

Gentle Ayurveda Flow Yoga: 10-11am

Sing you to sleep svasana: 11-11:15am

////Nourish Break////

Astrology/Intuitive Reading: 11:30-12:15pm

////Vegan Lunch////: 12:15-1:15pm

Ayurveda: Teachings for the fall: 1:15-2pm

Goddess Yoga : Connecting to Saraswati through movement and mantra: 2:15-3:15pm

Crystal Bowl Sound Healing: 3:15-4pm

Closing and take home gifts: 4-4:30pm

Registration is now open! $175

Earlier Event: September 16
Mahadevi Kirtan
Later Event: October 14
Mahadevi Kirtan