Sanctuary is
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Coming home to yourself

Sanctuary is a place of refuge, a safe haven, an oasis.

We can create these spaces for ourselves, within ourselves, for the true sanctuary is within.

Find out how yoga, Reiki, music and sacred spaces guide us home to ourselves.

 
 
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Sanctuary is

Yoga & Reiki

Come home to yourself through yoga. Explore and connect with yourself through chanting, meditation, breath work and physical yoga practice. Whether you are just starting out or an experienced yogi, there is space for you at Sanctuary. Explore the qualities of your inner goddess in the Goddess Yoga Series, rest and relax in the “Sing you to Sleep” Restorative Classes, and/or invest in private classes for some individual attention. 

Come home to yourself through Reiki. Reiki treatments help to rebalance, restore and relax your body, mind and energy field for stress reduction. Explore and connect with your natural state of optimal health and well-being.

Sanctuary is

Music & Mantra

Come home to yourself through sacred music. Sanskrit mantras contain ancient wisdom and vibrations that can transform the chanter. Experience for yourself the bliss of the sacred music of Kirtan (call and response chanting). Come chant with me!

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Sanctuary is

Sacred Spaces

Come home to yourself through creating sacred space. Our physical environments are important to our sense of self and reflect how we feel about ourselves. Do you place enough care and attention into creating a clean, clear space for you to live and dream? Does your home nourish you on a soul level? Find out how we can work together to create your sacred space.

 
If you would like to be held in the most beautiful energy while experiencing gentle yoga, angelic-like music, and heart-filling meditation in a safe and gorgeous space you really need to come to Rachel’s Goddess Yoga nights at Design House London. Although the focus is on yoga, with Rachel guiding positions from gentle newbie moves to push-yourself options, the experience is so much more; enriched with live and recorded music, meditation, and stories about a particular goddess, this class has awakened the goddess in me. Fittingly, each week and each goddess are right on point for those of us in the class! I highly recommended taking the 90 min out of your busy week to experience respite and rejuvenation with Rachel – this class is London’s best kept secret and it really deserves to no longer be a secret!
— Jen
 
 
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Sanctuary is located in

London, Ontario

 

Yoga classes and Reiki sessions are held downtown at Design House London and at a private home studio in Wortley Village. Sacred Space design consultations can be on-site or remote. Will travel for music event bookings. Please connect for more information or to book a class, session or event.

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